Gut Health

Over 70% of our immune system is located in the gut – it protects us from the inside out. The gut microbiome consists of trillions of microorganisms that perform vital functions. They regulate our digestion, strengthen our immune system and influence our mood.

Awareness of gut health is growing

73% of people worldwide consider a balanced diet to be essential for good health.
Two out of three link gut health directly to a strong immune system and general well-being.
More than half of all consumers specifically look for products that support healthy digestion.

Symptoms of an imbalance in the gut

Bloating, fatigue, skin problems or mood swings are typical warning signs. Frequent infections or food intolerances can also originate in the gut. Chronic stress, medication or an unbalanced diet can damage the sensitive microbiome.

Fibre: The key to microbiome diversity

Fibre is the best-known and most popular nutrient for a healthy gut. Awareness of prebiotic fibre has risen by 5% worldwide over the past five years. It feeds our ‘good’ gut bacteria and promotes a diverse microbiome. A recent study shows that 30 g of fibre a day reduces the risk of bowel cancer by 25%.

The power of plants for a healthy gut

Our products offer far more than just fibre – they support the entire digestive system. From plant-based flours to fruit and vegetable fibres: discover our diverse range.

Dietary fibre

Gluten-free flours

Wholemeal oat flour

Fruit and vegetable powders

Pomace products

Seeds and pulses

Ceresal GmbH